Sports massage is geared towards athletes of all types, from professionals to weekend warriors. Based on the sport of choice, each massage has specific techniques for the athlete. The focal points of the massage are the areas of the body that are overused and stressed from repetitive and aggressive movements. Sports massage therapy can be used as a means to enhance pre-event preparation or recovery with post-event massage therapy.
A Sports Massage is meant to promote flexibility in order to decrease the risk of injury. It also improves endurance, reduces post-workout recovery time, and offers balance to training regimens.
Sports Massage Prices
- 30 Minutes – $40.00
- 1 Hour – $75.00
- 5 Hours – $95.00