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Physical Therapy


OSTC Wellness is open from 6am-7pm, M-F, and 8am-12pm Saturday.

All access memberships are available for $35/month, we also offer a $10 discount ($25/month) to the employees of many local businesses in the Wichita Falls area.  Call OSTC to find out if your business is part of our Corporate Wellness Discount.  If OSTC has not yet partnered with your business, our Wellness Director would love to speak with management to set up a great deal for your business’s employees.

The Certified Strength and Conditioning Specialists at OSTC offer many options for clients who have full-time jobs.  Personal training sessions can be scheduled early in the morning before the sunrises. We also offer early and late fitness camps for those enjoy working out in a group atmosphere.

  • Get Up Get Fit is a 5:30am class designed for women.  This 45 min class meets 4 days a week and includes weight lifting, HIIT (High Intensity Interval Training) and body weight exercises.
  • Shred with Shadow is a 45 min class that meets at 7 pm, 4 days a week.  This class is open to everyone and includes weight lifting, Tabata training, and a fun spin on fitness with Thursday night game-night.