Nutritional Coaching

OSTC Wellness offers instructional coaching in nutrition for those who want to gain a healthy lifestyle, but need a little help to get started. Whether you are a beginner and don’t know anything about nutrition or if you have some experience we can help! We have two nutritional coaches that are certified through the National Association of Sports Medicine and Precision Nutrition. Our specialists are excited to help you get on track to a healthier lifestyle and jump start your pathway to a healthy new you. We offer nutrition guidance by way of group nutrition classes, food log monitoring and/or meal plan guidelines. Come see us today and get started on learning what nutritional changes in your life can do for you!

Nutritional Consultation: $25

Meet with our Certified Fitness Nutritional Specialists to get the most out of your fitness goals. This hour long consultation includes discussion of your personal nutrition and health goals, medical and dietary histories, and nutrition counseling and education. The nutritional consultant will also offer recommendations and guidelines to improve your eating habits. We will also provide you with a meal plan to get your started.

If you are interested in meeting with one of our specialist please call 940-692-4688 and ask for Brad.