Wellness

OSTC Wellness is open from 6am-7pm, Monday-Friday and 8am-12pm Saturday.

Memberships are available for $35/month.

OSTC is a professional wellness center offering a variety of services to former patients as well as those wanting to stay in shape and be active. Whether you enjoy the encouragement given by our instructors in a group setting, such as our aquatics class, or are motivated to use our state-of-the-art equipment independently, we will work with you to make getting fit fun.

The gym overlooks the Wellington Lake and is equipped with free weights, circuit weights, treadmills, ellipticals, and a functional gym area with space for various activities. We also have an indoor heated pool. Our treadmills have a higher weight limit than traditional treadmills and are wider for more comfortable running. Our ellipticals from PreCore Fitness feature an interactive touch screen console. Both, the treadmills and ellipticals allow users to watch T.V. with headphone connection while working out. The pool is equipped with spa jets along a row of seating and a swim jet in the deep end for continued swimming against a steady current.

Our staff consists of Certified Strength and Conditioning Specialists and nutritional coaches certified through National Association of Sports Medicine and Precision Nutrition, as well as a Licensed Massage Therapist. Our professional, energetic employees are here to help you become more physically fit in a friendly and safe environment.

We provide personal fitness assessments, customized training programs, and personal training sessions with our specialists. We also implement special services such as body composition testing, exercise prescription, nutritional education by certified nutritional coaches, and sports training and conditioning programs to prepare your athlete for competition. We aim for you to feel great about yourself and will do all we can to assist you in accomplishing your fitness goals.

The Certified Strength and Conditioning Specialists at OSTC offer many options for clients who have full-time jobs. Personal training sessions can be scheduled early in the morning before the sunrises, and fitness camps are held in the early morning and later evenings for those who enjoy a group atmosphere.

OSTC Wellness is proudly partnered with SilverSneakers®. This program allows you to workout at OSTC through your insurance plan with no additional cost to you.  Bring in a copy of your SilverSneakers® card and begin your fitness journey with us! Call us today for more information at 940-692-4688.

To find out if your insurance plan qualifies you for SilverSneakers® please call their eligibility line at 866-456-3065.

 

Brad Ezzell, BAS, CSCS, FMS, PN-1, CSAS

Director of Wellness and Sports Performance

brade@ostcwf.com
940-692-4688

Brad Ezzell is a Certified Strength and Conditioning Specialist (CSCS) and the Director of Wellness and Sports Performance at OSTC. After graduating from Holliday High School, Brad earned his bachelor’s in Exercise Sports Science from Texas Tech University. He served as a Strength and Conditioning Coach for the Wichita Falls

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Jaclyn “Jackie” Malone, LMT

Massage Therapist

940-692-4688

Jaclyn “Jackie” Malone is a Licensed Massage Therapist (LMT). After graduating from Henrietta High School, Jackie attended Hands on Therapeutic School of Massage and earned her license from the Texas State Department of Health as a Massage Therapist. Jackie is a member of the National Association of Massage Therapists. She

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Shadow Stokes, BS, CSCS

Strength & Conditioning Specialist

940-692-4688

Shadow Stokes is a Certified Strength and Conditioning Specialist (CSCS). Shadow graduated from Kilgore High School and received a football scholarship to Midwestern State University. There, he was awarded 1st Team All American, Offensive Lineman of the Year, and 1st Team All Conference for the NCAA Division II Lone Star

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